Kelly’s Tweets

khwilliamson: That was probably the most epic trainer ride ever.
14 hours ago from Twitter for Android
khwilliamson: A way to help animals affected in #Moore #Oklahoma http://t.co/LGXX5nzJiA Specify in your donation "Tornado Relief"
5 days ago from web
khwilliamson: Fun, short, laid back event! RT @jackandadams Don't miss the fun Skeese Greets Wms Tri 6/30! Promo $10 off til 5/25 http://t.co/ibqJv59sWw
6 days ago from web
khwilliamson: Enjoying @AdelbertsBeer Triple B, cheers'ing to friends who endured @IronmanTri #IMTX! Y'all know who you are :) http://t.co/PSWLjuGPZm
6 days ago from Twitter for Android

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3M Half Marathon: Putting Yourself Out There

28
Jan
1

One of the many things I have learned over the past years as an athlete is that we cannot paralyze ourselves with a fear of failure. If we let ourselves go there, we are finished. It is no different than quitting a session or a race because things are not going as we had planned [...]

Category: Race Reports Written by admin 1 Comment

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Sponsor Highlight: Memorial Hermann

07
Dec
1

Down in Houston near the campus of Rice University sits a little gem for any of us focusing on human performance (especially of the endurance kind), injury prevention and recovery. Memorial Hermann Hospital’s Sports Med Institute opened up in May of 2011, and I have had the privilege of working with Memorial Hermann this past [...]

Category: Sponsor Highlights Written by Kelly H Williamson 1 Comment

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How Failure can Propel You to Success

14
Nov
1

The following is what I wrote up for a monthly article contribution for BMW of Austin, one of my sponsors. I thought it came out well and even though it is similar to my previous post about Kona, figured it may be a good read. Enjoy & thanks for stopping by…. Kelly How Failure can [...]

Category: Blog Written by Kelly H Williamson 0 Comments

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Kona 2012: Disappointment, Gratitude, & Resilience

01
Nov
1

Another Kona has come and gone, and it’s hard to believe that I have now done this race three times (2010, 2011 and 2012). I guess that come 2013, if I return, I can no longer call myself a ‘newbie’ to Ironman Hawaii can I? Damn, there goes one excuse! It’s an interesting dynamic that [...]

Category: BlogOff SeasonRace ReportsTrainingUncategorized Written by Kelly H Williamson 0 Comments

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