As some of you know, I’ve been doing this triathlon thing for quite some time now. I most recently raced two events back to back weekends, St. Anthony’s 5150 and then St. George 70.3 US Pro Champs. It was a 2 week trip from one to the next, with a stop post-races to get my [...]

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After many years of doing this and countless times of flying with my bike (in box) in tow, it’s a small pleasure to get to hop in the car and drive to a race. Both Texas 70.3 and Buffalo Springs 70.3 are two that allow me to do this. I had originally planned to do [...]

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San Juan has come to be a pretty special place to me. The race held its inaugural event in 2011, and I was fortunate to take the win. I came back in 2012, knowing that it would be a new experience for me to be able to defend a title, with an even better field [...]

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I’ve come to the realization that when they handed out the talent gene for riding a bike, I was distracted; my head buried in a swimming pool, staring at a black line. The good thing is when they handed out the hard work gene, I was first in line; eager and waiting. The season kicked [...]

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One of the many things I have learned over the past years as an athlete is that we cannot paralyze ourselves with a fear of failure. If we let ourselves go there, we are finished. It is no different than quitting a session or a race because things are not going as we had planned [...]

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Kelly’s Tweets

khwilliamson: A way to help animals affected in #Moore #Oklahoma http://t.co/LGXX5nzJiA Specify in your donation "Tornado Relief"
3 days ago from web
khwilliamson: Fun, short, laid back event! RT @jackandadams Don't miss the fun Skeese Greets Wms Tri 6/30! Promo $10 off til 5/25 http://t.co/ibqJv59sWw
4 days ago from web
khwilliamson: Enjoying @AdelbertsBeer Triple B, cheers'ing to friends who endured @IronmanTri #IMTX! Y'all know who you are :) http://t.co/PSWLjuGPZm
5 days ago from Twitter for Android
khwilliamson: Congrats @kdessart Mr. Kona Bound via @houstonhospital #IMTX! But sorry, no winning any bets this time. ;-)
5 days ago from web